Feeling stressed?

Christmas can be a stressful time of year for anyone! If your nerves are feeling frazzled already, try using a delicious herbal remedy to soothe the nervous system and promote sound sleep. Mix togethe...

Acupuncture and Autumn

The days are getting shorter, and there is a slight chill in the air, heralding a season’s change. Autumn is the beginning of the Yin cycle, a time of harvest and preparation for the colder days ahe...