Smoothie time!
I make this smoothie most mornings at the moment. Not only does it’s gorgeous green colour hint of the Spring to come, it’s rich in antioxidants and anti-inflammatories. Using a blender...
Acupuncture and Detox
All of us need to take better care of our health. Persistent poor diets and a lack of exercise can lead to chronic problems, which are often not symptomatic until it is too late. Traditional Chine...